PRICE LIST Ladie´s Gym Studio

GYM:

1 Entry (120 min.) Mo-Fr 7:00-15:00 100,- Kč
1 Entry (120 min.) Mo-Fr 15:00-21:00 120,- Kč
1 Entry (120 min.) Sa-Su 8:00-21:00 90,- Kč
1 Student entry (120 min.) Mo-Fr 7:00-15:00 90,- Kč
1 Senior entry (120 min.) Mo-Fr 7:00-15:00 90,- Kč

SEASON TICKET:

10 Entries* 7:00-15:00 + sa, su all day 900,- Kč
10 Entries* all day 1000,- Kč
1 Month** – 31 days, 7:00-15:00 + sa, su all day 950,-Kč
1 Month** – 31 days, all day 1050,- Kč
3 Months** – 92 days, all day 2600,- Kč
6 Months** – 182 days, all day 4800,- Kč
1 Year** – 365 days, all day 8500,- Kč
10 Entries Student* 7:00-15:00 + sa, su all day 850,- Kč

1 Month student** – 31 days, 7:00-15:00 + sa, su all day 850,- Kč
1 Month senior** – 31 days, 7:00-15:00 + sa, su all day 850,- Kč
* Valid 182 days
** 1 Entry/day

GROUP CLASSES:

Pilates, Acrojóga, Zumba, Zdravá záda- pevné bříško,
Pevné bříško-hezké pozadí, Interval wokrout, Tabata,Bosu,
1 Entry (55 min.) 140,- Kč
1 Entry Happy hours (55 min.) – Mo-Th 7:00-12:00, Fr-Su all day 110,- Kč
1 Entry Student (55 min.) – Mo-Fr 7:00-12:00 100,- Kč
5 Entries* 650,- Kč
10 Entries** 1200,- Kč
20 Entries** 2200,- Kč
5 Entries* Happy hours – Mo-Th 7:00-12:00, Fr-Su all day 500,- Kč
10 Entries** Happy hours – Mo-Th 7:00-12:00, Fr-Su all day900,- Kč
* Valid 92 days
** Valid 182 days

H.E.A.T. program:

1 Entry (50 min.) 150,- Kč
1 Entry Happy hours (50min.) – Mo-Th 7:00-12:00, Fr-Su all day 120,- Kč
5 Entries* 700,- Kč
10 Entries** 1300,- Kč
20 Entries** 2400,- Kč
5 Entries* Happy hours – Mo-Th 7:00-12:00, Fr-Su all day 575,- Kč
10 Entries** Happy hours – Mo-Th 7:00-12:00, Fr-Su all day 1100,- Kč
* valid 92 days
** valid 182 days

TRX GROUP, CIRCUIT TRAINING:

1 Entry (55 min.)150,- Kč
5 Entries* 700,- Kč
10 Entries** 1300,- Kč
* Valid 92 days
** Valid 182 days

PILATES REFORMER INDIVIDUAL:

1 Entry (60 min.) 750,- Kč
10 Entries* 6500,- Kč
20 Entries** 12000,- Kč
* Valid 182 days
** Valid 365 days

PERSONAL TRAINING IN THE GYM + must pay entry to gym:

1 Entry (60 min.) 550,- Kč
10 Entries* (10x 60 min.) 4800,- Kč
* Valid 124 days

MASSAGES:

Massage (45 min.) 490,- Kč
Massage (60 min.) 600,- Kč
Massage (120 min.) 1060,- Kč
Massage season ticket 5 entries* (5×60 min.) 2700,- Kč
Lymphatic massage (60 min.) 700,- Kč
Lymphatic massage season ticket 5 entries* (5×60 min.) 3200,- Kč

** Valid 182 days

SOLARIUM Ergoline 300:

1 minute 12,- Kč
60 minutes* 630,- Kč
120 minutes* 1080,- Kč
* Valid 182 days

HYDROMASSAGE BATH with infrared sauna (60 min.):

Fresh – Special package for 2 people
(fresh juice + water + fruits + towels) 599,- Kč
Classic – Special package for 2 people
(sparkling wine + fruits + towels) 649,- Kč
Aromatherapy – Special package for 2 people
(sparkling wine + fruits + aroma oil + towels) 699,- Kč

HYDROMASSAGE BATH with infrared sauna (90 min.):

Fresh – Special package for 2 people
(fresh juice + water + fruits + towels) 699,- Kč
Aromatherapy – Special package for 2 people
(sparkling wine + fruits + aroma oil + towels) 799,- Kč

INFRARED SAUNA:

1 Entry (30 min.) 50,- Kč
1 Entry (60 min.) 80,- Kč

IN BODY 230

1x Measurement 150,- Kč
3x Measurement* 300,- Kč
* Valid 182 days

TRAINING PLAN (necesarry for your plan is IN BODY 230)

1st plan FREE,- Kč
2nd plan 250,- Kč
3rd and other plan 200,- Kč

STARTER PACK

Starter pack 3200,- Kč
Basic consultation
2x measurement IN BODY 230
3x personal training
Individual training plan
• evaluate your eating habits
• valorize your movement habits
• set a goal and a solution
• measure of your body
• excercise your training plan with a trainer
• trainer shows you the right technique of excercises
* Valid 62 days

NUTRITIONAL COUNSELING

Basic consultation

(90min.) IN BODY 230 measurement, questionnaire, valorize your eating habits, valorize your movement habits, set a goal and a solution 750,- Kč

Additional consultation (basic consultation is required or nutritional plan)

(60min.) IN BODY 230 measurement, set new goals and a recommendations 590,- Kč

NUTRITIONAL PLAN

Specific nutritional plan

(90min.) 2x IN BODY 230 measurement, questionnaire, evaluates your eating habits and mistakes, specific nutritional recommendations, timing of meals according to your movement and daily routine, nutritional plan for 14 days with weight of portions (breakfast, snack, lunch, snack, dinner), recommendations of movement activities. 2400,- Kč

Specific nutritional plan with restrictions (celiac, vegetarian, vegan…)

(90min.) 2x IN BODY 230 measurement, questionnaire, evaluates your eating habits and mistakes, specific nutritional recommendations, timing of meals according to your health condition, movement and daily routine, nutritional plan for 14 days with weight of portions (breakfast, snack, lunch, snack, dinner), recommendations of movement activities. 3100,- Kč